Actress Shama Sikander has turned vegan and has additionally taken up ayurveda.
“Veganism has introduced in a complete lot of modifications in me. I’m simply loving this part. It has cleansed previous energies that I had and made me really feel rather more energetic and wholesome now. We really are what we eat,” mentioned Shama.
“Additionally, being a vegan has reduce down so many issues that I used to be having like acidity or bloating. It additionally helps at instances like these when we have to maintain our immune system sturdy and able to combat any virus. We have to get in contact with nature,” she added.
Ayurveda has been an “wonderful discovery” for her. “It has launched me to the consequences of deep cleaning. It is the oldest and the simplest method to deal with oneself, nonetheless we’re all the time on the lookout for therapies from exterior to treatment us,” she added.
In the meantime, she has been entertaining her followers by posting movies and pictures with constructive captions on-line.
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